Theatre In Motion

We’re delighted to have received a Healthy Galway City grant from Galway City Council which goes towards dedicated classes  in movement, dance, yoga and sessions at our favourite gym Train Station Galway . This continued practise of exercise combined with skills development supports and helps maintain our ensemble’s physical strength, mobility and flexibility, essential for performing on stage as well as overall health and well-being

Through this programme, we aim to increase awareness of body autonomy through dance and yoga masterclases together with regular fitness sessions – to assist individuals in taking own responsibility for keeping active and well. Fitness can be obtained in many ways – dance, physical theatre, yoga as well as sports focused fitness.

The Healthy Galway City programme supports the implementation of Healthy Ireland at local level with the view of creating a city where everyone can enjoy physical and mental health and wellbeing to their full potential.